Sessions will last around 4 hours maybe more (this sounds like quite a long time, but believe me it will go by super-fast!)

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We will start by talking about physical illnesses, states of minds, fears, unhealthy relationships, ongoing life patterns and anything else you would be looking to overcome within the session.

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We will then talk about your life from childhood to now. Focusing of course on events which have shaped you and your life up until now. (Please note that we can spend as long as we need to in this part of the session, I have given a guideline of 4 hours for the session in total, however you may feel to spend more time than that talking to me and that is absolutely fine). I want you to be able to fully express yourself and talk about everything you have experienced in life thus far, giving me the best, most in-depth and accurate picture of your life.

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Once we both feel that we have covered you and your life story, we will then begin to get you into a relaxed state of mind, taking you to a somnambulistic level where you will be able to access lives you have lived previously.

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Within these lives we will look to explore who you were, who you were connected to, and discover what your soul learnings were for these lives. This experience will be different for everyone and I will discuss this more with you in the session. Past lives can be experienced in many different ways – for example: my mother who has had multiple past life regressions can always see everything in her past lives very clearly, she can feel a few emotions but her vision is her greater strength. For me – in my past life regressions, I feel who I am, my experiences, and the people around me more than I can see them. There are also many people who can do both. However the experience is for you, is how it is meant to be for you. All you need to do is trust what you see or feel in this part of the session and describe to me what it is you are seeing, feeling and experiencing.

Usually we will cover 1 - 2 past lives. We will then close these down and connect to your sub conscious mind, or what is also known as the ‘higher self’.

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In this part of the session we will talk to your sub conscious as find out the meanings for your past lives, we will talk about anything you have been experiencing as discussed at the beginning of the session and look to heal you or take guidance on how to you can heal going forward. We will run through your list of questions that you prepared to ask your higher self before the session and ask for any other messages your subconscious wishes to pass to you. Once complete we will bring you back into yourself now, feeling revived and refreshed.

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The total amount of time spent in the hypnosis part of the session will last between 1.5-2 hours.

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Once we are finished, you will need to eat some food to help ground you. You may feel like you need to sleep a little while afterwards, and I would guide you to ensure that you do not make any commitments to anything else on the day as your mind and body will be still be processing the experience.

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I would suggest having a little look at Quantum Healing Hypnosis Sessions on YouTube, and if you have the time a little look into Dolores Cannon as well (The creator of QHHT) This will give you a little bit of a guide as to what you might experience.

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Lastly- please ensure you prepare a list of questions that you would like to ask your higher self

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I hope this gives you a good guide as to what to expect from Quantum Healing Hypnosis